Why it’s important for you to drink water and stay hydrated

As the weather heats up this summer, you might be wondering what drink will keep you hydrated. Water allows you to stay hydrated and doesn’t contain unnecessary calories or additives. Our registered dietitian team shares why water is your best choice year-round.

Why should I drink water?

Water is vital to our health. It plays a key role in many of our body’s functions, including bringing nutrients to cells, getting rid of wastes, protecting joints and organs, and maintaining body temperature.

Water should almost always be your go-to beverage. Choose it over sugary drinks like soda or juice, which can …

How To Choose The Best Water Filter System For Your Needs

The advantages of filtering your own water at home are massive. Settling on the choice to channel water is basic from a well being and monetary point of view, however, doesn’t answer the subject of what the best water filter is for your particular circumstance. From the basic water filtration pitcher to the under sink channel and the entire house models, it is vital for customers to know what they are paying for and why.

 

How To Choose The Best Water Filter System For Your Needs

Kinds of Water Filters:

  • Activated Carbon Filter

Activated carbon filters are by and large utilized during the process of expelling natural mixes or potentially …

5 Tips to Choosing a Whole House Well Water Filter

Whole House Well Water FilterA whole house filter is a type of filter that is connected to the main supply so that the water that enters your house is already treated. Unlike point-of-use filters, which are installed to filter water from the house, point-of-entry filters let your water dispensers – kitchen, laundry, bathtubs, showers and toilets dispense filtered water. Water filtration is an easy process that ensures water flowing has great taste and is purified. At Schultz Soft Water, our professionals know that the type of filter that you purchase can impact the quality and the amount of water that can flow in your …

What You Need to Know About Finding the Best Water Filter for Your Home

Follow these tips to find the right water filter to help remove chlorine or lead from your drinking water.

Children drinking water in kitchen - Finding the Best Water Filter for Your Home | NSF International

While many people have good quality water around the world, many homeowners are adding a water filter to their kitchen to help remove chlorine, lead and other things you don’t want lurking in your glass of drinking water — and to make it taste better. Plus, certain water treatment systems protect and can extend the lifespan of appliances, including dishwashers.

Still you may wonder: “What is in my tap water?” and “How do I get it out?”

Finding the right …

6 Real Benefits of Filtered Tap Water

We need water to survive. Humans are made up of 70% water, which is bound in our cell membranes. Water is more important than food – we can go up to a month without food, but can only survive a week without water. Making it all the more crucial that we drink clean and pure water. If water is not treated, filtered or purified, it can make you sick. Nowadays, we have advanced water technology, such as water filters and water filtration systems. Filtered tap water is better than standard tap water and bottled water. Let’s take a look at …

Benefits of Consuming Warm Water For The Human Body

Benefits of Consuming Warm Water For The Human Body

Keeping the body hydrated is one of the important things to maintain health. But most people do not know that drinking warm water can provide several more benefits for the body and skin.

In a study, medical experts say that water is very beneficial for the body, especially if it is drunk in warm conditions and at the perfect temperature. The benefits of drinking warm water every day cannot be underestimated. Therefore, it could not hurt to try the properties produced from this warm water.

We all know that 60% of our body consists of water and it is important …

Benefits Of Drinking Water In Summer

The benefits of drinking water in summer, winter, or all year long are immense. There is no drink or potion as hydrating and healthy as water.

Especially when the mercury rises, the need and advantages of drinking water become evident.

Benefits Of Drinking Water In Summer

Hydrates you & makes you feel energized

Tiredness towards the end of the day is understandable but if you get up in the morning lethargic without any other medical reason to back it, in most probability you are dehydrated! When the person doesn’t have enough water in the body, he may feel tired.

Importance of drinking water in summer

33 Splash-tastic Water Activities for Summertime Fun and Learning

There’s no better way to battle the heat of a summer day than a little water play! So grab the beach towels, slather on the sunscreen, and get ready for some epic fun with these incredibly refreshing water activities and games.

1. Turn a plastic bottle into a sprinkler

Water Activities

No sprinkler? No problem! Upcycle a plastic water bottle and use your DIY sprinkler for all kinds of water activities.

2. Toss water balloons using towels

Water balloon tosses are always fun, but this one ups the ante by requiring teamwork. Two teams snap the balloon back and forth until one …

Why Do People Prefer to Use a Water Filter?

Water is the basic necessity of life. Clean and healthy water is very important not only for human health but also for the society and economy of any country. Therefore, you need to take precautionary measures for making yourself fit and healthy. For this purpose, it has become necessary for you to use a water filter, as purified water provides you with all essential minerals and prevents the entry of harmful chemicals such as lead and nitrates into your body.

What Do Water Filters Do?

Water filters do a lot of work for you. There are a variety of water …

10 Ways Your Body Changes When You’re Drinking Enough Water

While it may take weeks or months to notice a substantial difference from certain wellness changes — say, lifting weights and gaining muscle, or eating more healthy fats and scoring softer skin — drinking water can make an impact in a matter of minutes.

“You may feel a difference within minutes of drinking water,” explains Mary Stewart, R.D., L.D., the founder of Cultivate Nutrition in Dallas. “In fact, one study found that participants experienced an increase in caloric burn 24 minutes after drinking water.”

But that’s not the only way your body will benefit from being well hydrated. Read